Health Desk. Proper functioning of the liver is very important for a healthy life. Liver plays an important role in removing toxic substances from the body, improving digestion and maintaining energy. If you want your liver to remain strong, then include these three natural juices in your daily routine.

1. Lemonade

The easiest and most effective way is to drink lemon juice mixed with lukewarm water in the morning on an empty stomach. Vitamin C and antioxidants present in lemon help in detoxifying the liver. It not only removes toxic elements but also improves digestion.

2. Green Tea

Antioxidants called catechins found in green tea help in increasing liver function. It reduces inflammation in the liver and prevents problems like fatty liver. Drinking green tea regularly keeps the liver healthy and also reduces excess fat accumulated in the body.

3. Beetroot Juice

Beetroot juice is especially beneficial for the liver. The betalains and nitrates present in it protect the liver from oxidative damage. Additionally, it activates the liver’s natural detoxification enzymes, allowing the body to naturally cleanse itself.